Wellness By Emmely

Rika's Story

Living with Lupus and Crohn’s Disease isn’t just about symptoms—it’s about surviving the unseen battles, grieving the simple joys, and showing up anyway. In this post, I share my journey through chron... ...more

Chronic Illness ,Personal Stories

July 17, 2025•4 min read

Cauliflower Curry

A comforting and nourishing cauliflower curry made with anti-inflammatory spices, creamy coconut milk, and seasonal vegetables. This gut-friendly dish is gentle on the stomach, full of flavor, and eas... ...more

Recipes

July 03, 2025•1 min read

What’s it like living with a chronic illness?

Living with chronic illness isn’t just about physical pain—it’s about loss, invisibility, and constantly navigating a world that doesn’t understand. In this deeply personal post, I share what it’s rea... ...more

About Me ,Chronic Illness &Personal Stories

June 19, 2025•5 min read

Me, myself and I

In this deeply personal post, I share the story behind the woman I’ve become, shaped by a lifetime of travel, curiosity, resilience, and a long journey back to health. From skydiving adventures and te... ...more

About Me ,Chronic Illness &Personal Stories

June 05, 2025•10 min read