Life Coaching
Life Coaching
Sometimes we get stuck in life, be it our personal or professional life. Making changes can be hard and somewhat daunting. Sometimes there are so many things that don’t work, that it’s hard to know where to start, which can lead to a feeling of hopelessness. So we just stay where we are, in the safe notion of knowing what we have, but not what awaits at the other end of change.
Having someone that guides and helps us see what is important to us can be very helpful, someone to lead us trough our process to change. When I coach you, I help you put into words what is important to you and what motivates you, we uncover your inner potential and make a plan for you to move forward. In this way, I guide you to find your way back to yourself.
Life Coaching Packages
For you who wants to be coached in a specific area of your life, work/family or other. With the help of questions and different exercises I help you see what is important to you. I coach you through your process of formulating your goal and how to achieve it in a way that works in your life. The aim of each session is to take you closer to achieving your goal. You get notes after each session to remind yourself of what you said & the plan you have made. Please book your 15-minute discovery call before buying any of my packages below.
Light
60 min: $125
We take a look at the area you want help with
We evaluate and look at what help you want going forward
You get notes of what we talked about after the sessions, so that you can be present in the session, and have the notes to go back to
Deluxe
5 sessions (5,5 hours): $731
Session 1: A short look at your past & present, and then focus on your future, 75 minutes (includes goal setting and home exercises)
Session 2-4: We discuss the exercises & modify your goal if needed, 3x45 minutes
Session 5: We evaluate and look at what help you want going forward, 45 minutes
For sessions 1-3, we meet every week or every other week
Sessions 4-5 are booster sessions, a month after the previous session
Premium
10 sessions (10,5 hours): $1181
Session 1: A short look at your past & present, and then focus on your future, 75 minutes (includes goal setting and home exercises)
Sessions 2-9: We discuss the exercises & modify your goal if needed, 8x45 minutes
Session 10: We evaluate and look at what help you want going forward, 45 minutes
For sessions 1-5, we meet every week, or every other week
Sessions 6-8 are booster sessions a month after the previous session
Sessions 9-10 are booster sessions, 2- 3 months after the previous session
Light
60 min: $125
We take a look at the area you want help with
We evaluate and look at what help you want going forward
You get notes of what we talked about after the sessions, so that you can be present in the session, and have the notes to go back to
Deluxe
5 sessions (5,5 hours): $731
Session 1: A short look at your past & present, and then focus on your future, 75 minutes (includes goal setting and home exercises)
Session 2-4: We discuss the exercises & modify your goal if needed, 3x45 minutes
Session 5: We evaluate and look at what help you want going forward, 45 minutes
For sessions 1-3, we meet every week or every other week
Sessions 4-5 are booster sessions, a month after the previous session
Premium
10 sessions (10,5 hours): $1181
Session 1: A short look at your past & present, and then focus on your future, 75 minutes (includes goal setting and home exercises)
Sessions 2-9: We discuss the exercises & modify your goal if needed, 8x45 minutes
Session 10: We evaluate and look at what help you want going forward, 45 minutes
For sessions 1-5, we meet every week, or every other week
Sessions 6-8 are booster sessions a month after the previous session
Sessions 9-10 are booster sessions, 2- 3 months after the previous session
What My Clients Say
“Creating Harmony & Balance in Everyday Life”
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