How Stress, Inflammation and Energy Affect Each Other

How Stress, Inflammation and Energy Affect Each Other

How Stress, Inflammation and Energy Affect Each OtherEmmely Christiansen
Published on: 27/08/2026

Learn how stress, inflammation, digestion, and energy are connected in chronic illness—and why understanding these patterns can support better wellbeing.

chronic illness lifestyleliving with chronic illnesschronic illness adaptationenergy managementchronic illness recoverychronic illness self-compassionpacing and chronic illnessibsliving with ibs
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Arnaud’s Story: Living With IBS

Arnaud’s Story: Living With IBS

Arnaud’s Story: Living With IBSEmmely Christiansen
Published on: 13/08/2026

Read Arnaud's personal story of living with IBS for over 30 years, navigating chronic digestive symptoms, stress, caregiving, and learning to listen to his body.

chronic illness lifestyleliving with chronic illnesschronic illness adaptationenergy managementchronic illness recoverychronic illness self-compassionpacing and chronic illnessibsliving with ibs
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